Moving the Martial Arts into the Next Century

By Al Case

The martial arts, to be truthful, were developed in third world countries. Of course, a hundred years ago, let alone a thousand or two, every country was a third world country. The unfortunate truth this leads to, however, is that the martial arts are taught using old, ancient and outdated methods.

A fellow is told to practice the horse stance. He is given horse stance forms to do. And, after a few years, sure enough, he becomes able to grip the ground pert good.

But...why wasn't he just given the data necessary to create an energy beam? Yeah, breath to the center and make the energy grow. Now, shoot beams down your legs and make a real connection with the ground.

And, if he has trouble, give him more data and create more understanding. Show him how to twist the legs so that he can make energy reach the ground. Show him how to push the legs so so that he can make energy come from the ground.

oh, I forgot, the old Chinese didn't have the knowledge of modern physics necessary to describe what an energy beam was and how to build it with the body. Uh, I guess we should tell the truth, they didn't have any physics at all. They had some pretty good mysticism, though, they did have that!

The truth, however, is that mysticism is made up reasons for things you don't really understand. Mysticism comes from mystery, you see. And the methods of the ancients, shared by well meaning instructors, are based on the things that they didn't understand, or at least lacked a language to describe.

Oh, people still get the teachings, sort of. But it takes a lifetime. It takes a lifetime, and even then, if the student doesn't have the ability to discern and differentiate the tricks of language, he is going to pass on the same old tricks that enlighten a few, and befuddle the many.

So, new methods of passing on the martial arts are needed. Real understanding is the goal if you are going to master this mysterious beast called the martial arts, and move on through the mystical realms described by the ancients. Sup to you, do you think you can find me? - 30300

About the Author:

Al Case has dissected martial arts for over over 4O years. You can inspect his free ebook concerning his modern methods at Monster Martial Arts.

Karate Lessons Briery Hill

By Paul Campbell

As the awareness about the benefits of taking Karate lessons is increasing, more and more people are turning towards learning Karate. Karate lessons can have life changing effect on practitioners. There are several advantages of practicing Karate as a discipline, some of them are: The stances and moves in Karate increase hand eye coordination and body reflexes. This is helpful in improving the driving skills of the adults and agility in kids. Karate lessons increase the ability to focus and concentrate in children and adults alike. If you are looking for an exercise that help you reduce weight and maintain a lean muscular structure, then Karate is an ideal art form to learn. Karate lessons give you an invaluable self defense weapon that is there with you all the time. Besides increasing power and strength, karate lessons induce tremendous positive energy in you and increase your overall physical and mental well being. Karate lessons provide an outlet to the stress and tension that builds up in the routine of the daily life. Karate is an excellent form of exercise which can not only help to reduce and maintain a healthy weight but also increase bodily flexibility.

For those of you who are serious about taking up Karate lessons and are resident of briery Hill, there are several clubs offering professional and hobby Karate lessons at Briery hill.

Whether you are interested in taking Karate lessons yourself or want your kid to take one, there is one just right for your at Briery Hill. The main features of Karate lessons at Briery Hill are:

You or your kid can take Karate lessons at Briery hills that just suit your interest. There are hobby karate lessons and professional Karate lessons at Briery hills that you or your kid can enroll for. For competitive Karate enthusiasts there are Kata (patterns and form of moves) and Kumite lessons (kicking and punching technique) lessons.

Most of the instructors delivering the Karate lessons are cleared by CRB (Criminal record board) to work with children. Some Karate clubs imparting the Karate lessons at Briery hill also provide full insurance to the students to safeguard their interest in any event of mishap.

Some Karate clubs imparting the Karate lessons at Briery hill also have Physical trainers on board who guide the students about healthy diet and weight management practices to help them enhance their performance.

No age is underage and no age too old to start taking up the Karate lessons at Briery Hill. From four year olds to adults of any age can start taking up the Karate lessons at Briery hill. Children with special needs such as those having problems in learning, hyperactivity and attention deficit hyper activity disorder (ADHD) are even clinically advised to take Karate lesson because of the structured nature of the training techniques.

Karate as a discipline is a holistic approach towards overall personality development. It not only teaches a combat style but also a way to live. If you have been thinking about taking karate lessons for long, this is the right time to get into the action. - 30300

About the Author:

If you are interested in karate classes briery hill or karate lessons briery hill then you may want to consider PCkarate

Fa Jing, the One Inch Punch, Explosive Power

By Al Case

Bruce Lee held his fist one inch from the chest of his partner, punched, and his partner flew back six feet. The Tai Chi student placed his palms on the torso of his partner, pushed, and his partner flew up into the air. The old master stood six feet away from the student and aimed his palm, and the student scrunched up, tweaked and jerked, and flew away.

Interestingly, these anecdotes are all based on the same thing. Bruce Lee achieved his ability through the study of Wing Chun, but it is not limited to Wing Chun. I have seen students of karate, and other arts, who could do the same thing to lesser or greater degree.

In the internal arts the ability known as fa jing is nothing more than a variation of explosive power. The difference is internal stylists practice exploding power through other body parts than just the punch. They can use fa jing through hips and shoulders and elbows and whatever body part they wish to use.

The secret of fa jing is to assume a solid stance, push slightly up the legs so that the body moves as little as possible, yet with authority and solid weight. The energy of the push hits the tan tien, which is the energy center, which likes the power and aids it and pushes it through the rest of the body. The body parts coursing the explosive power must be trained to pulse the power quickly and efficiently.

To pulse power imagine a train running into a monster wall. The string of freight cars collide, bang, bang, bang, and each add their weight and power to the collision. Now tweak that concept a little, and imagine the parts of your body being thrust forward so that they all collide at the same time.

This is a matter of exquisite timing, but understanding the theory doesn't take a long time. To be truthful, I learned it through my studies of karate. Nobody told me about the concept, I just studied long enough, and eventually fell into the thing.

Now, it really helps if you can set up your partner so that the power of the technique easily upsets his position. One way is just to adjust his body slightly so that he can no longer retain his balance. Another way is to pull or push slightly and set up a resistance within his body which can, in turn, be pushed or pulled with.

I've made a study of this particular subject, and it is actually in the Master Instructor Course that I offer. The surprising thing, however, is that nobody else has ever made a study like this. I suppose it is a matter of when does somebody actually attain sufficient perception, and when a person is actually ready to receive the teaching. - 30300

About the Author:

Al Case has been developing fa jing for 4O years. You can See his Studies at Monster Martial Arts.

Karate Classes Briery Hill

By Paul Campbell

Karate is one of the most renowned and popular form of martial arts. It originated from Japan and has spread all over the world. Karate classes are conducted in what is called a "Dojo," which is a Japanese term for training area. But karate can be practiced anywhere. Karate means "empty handed" which means using the body as a weapon.

Some benefits of Karate include: Greater confidence. Imparts power and endurance. Imparts discipline. The stances in Karate give greater balance. Teaches the virtue of patience and perseverance.

If you are a Karate aspirant residing in Briery Hill, then you can find many Karate classes in Briery Hill dedicated to different Karate styles. The study of discipline of Karate can discourage its students in many ways, if it is not learnt with the right attitude. To learn Karate in Briery Hill, first find a good Karate school and then enquire about the Karate styles taught at those karate classes at Briery Hill.

Taking Karate classes at Briery hill will be most beneficial when a 'can do' attitude is developed. Adopting a positive attitude towards learning and practicing Karate is very helpful. Everyone who starts to learn Karate, face their own share of disappointments in the initial stages. But eventually the one who carries on with determination is the winner.

Establish your goals for taking Karate classes. Different people learn Karate for different reasons: Do you want to learn Karate as a sport? Do you want to learn Karate as a hobby? Do you want to take Karate classes to learn self defense? Do you want to take Karate classes for Physical fitness or exercise?

Different karate classes at Briery hill have different customs and traditions. Some classes prefer traditional method where bowing to the opponent is required at first while others do not; some classes require addressing the instructor as 'Sansei' while others do not. Inquire about the requirements and such traditions right in the beginning of the Karate classes. Display respect and gratitude towards your instructor and fellow team members by every means possible.

Most of the Karate classes at Briery hills are about an hour in length and begin with some warm up exercises. First few Karate classes at Briery Hills teach rudimentary techniques of Karate which may include basic punches and blocking moves. The key to mastering the art of Karate is strict discipline. Continue going to the class at least three days in the beginning. You may suffer from fatigue and sore muscles after first few Karate classes. Continue going to the classes till you get a good hang of the moves and techniques so that you can practice them on your own.

As they say, practice makes a man perfect. Keep practicing the moves and techniques as much as possible in order to attain perfection in your Karate skills. - 30300

About the Author:

If you are interested in karate classes briery hill or karate lessons briery hill then you may want to consider PCkarate

Shotokan Karate Clubs Dudley

By Paul Campbell

Shotokan Karate is a Karate style that was developed by Gichin Funakoshi and his son Gigo Funakoshi. The shotokan training can be divided into three broad parts: Kihon meaning basic. Kata which means patterns of moves or forms. Kumite meaning punches and kicks.

The moves in Kihon and Kata are deep long postures that make the movements powerful and make legs stronger. Because of its approach and training style Shotokan is considered 'tough' and 'exterior' martial arts. The beginners are trained in power, strength development and fast moves.

Kumite part of the Shotokan training is similar to Kihon and Kata training in the beginning but later adopts a more flexible approach compared to the kata and Kihon training.

Shotokan karate benefits its practitioners in numerous ways: Shotokan Karate enhances the hand eye coordination and body reflexes. This can help you improve your driving. For kids it is very effective in improving their sporting skills. It enhances the ability to concentrate. It helps the kids and adults alike in improving various aspects of life. Shotokan Karate is an excellent form of exercise not only to reduce weight but also to increase power and endurance. Shotokan Karate teaches you one of the most powerful martial arts style. This can help you defend yourself or your near and dear ones in hour of need. Shotokan Karate enthuses positive energy into the body, this improves the over mental and physical performance of Shotokan Karate practitioners in all areas of life.

Shotokan karate is very specialized karate style that can be taught well only by good Shotokan karate clubs. If you are looking for Shotokan karate clubs in Dudley make sure to choose the best. Here are some questions to ask before joining any Shotokan Karate club at Dudley:

Is the Shotokan Karate club enlisted with the local chamber of commerce or better business bureau?

What is frequency of the classes and cost per lesson? Prefer paying per lesson fee or month by month over a lump sum fee in the beginning. Does the Shotokan karate club have any affiliations? Affiliations play a vital part in ensuring the consistency in the method of teaching and advancement procedure.

What is the primary emphasis of the Shotokan karate club? Is it competitive karate training or simple exercise? Are your shotokan karate goals in line with the focus of the Shotokan Karate club? It would not work out well if you want to do Shotokan karate for exercise while the main focus of the club is on competitive Shotokan Karate.

How are Instructors? How is your experience after interacting with the instructors and other students? Are they friendly, social and open?

How was your experience while watching the martial art training session?

Answers to the above questions will lead you the right Shotokan karate club that meets your expectation the best. - 30300

About the Author:

For more information about starting karate as a sport then visit karate lessons stourbridge and shotokan karate clubs dudley

Franklin vs Vitor Belfort Live Stream Video

By Ben Janke

UFC 103 is down live stream on mmavines.com on September 19, 2009. It is going to be a solid match between Rich Franklin versus Vitor Belfort. They are bold veteran MMA fighters with a pretty expansive history in the UFC. Which Franklin gets into the battle with a record of 27 victories, four losses, and zero draws. Vitor Bellfort comes into the UFC 103 Arena with a record of 12 wins and five losses.

This should be a great engagement as their expressive styles match up pretty well with each other. I would give the sharpness to Vitor Belfort just because it seems like he's on more of a successful streak and appears to have more self-confidence coming to the scrap. Vitor has not fought in the UFC since 2005 and lost to Tito Ortiz in a split conclusion. His previous 5 before that any of discover was another exit to Randy Couture with a TKO stoppage.

Vitor Belfort just recently came back to the UFC after an extended since fighting other organizations and his last actual struggle had a solid battle against Matt Lindlin. Vitor knockout Matt in the first round would really boost his confidence in his battle against Rich Franklin.

I think that Rich Franklin may be on the down side of his career. He recently had a good battle against Vanderlei Silva in which Rich Franklin actually defeated Silva by decision. Even though he won, I think he looked a little bit sloppy in his performance. We'll have to see how Rich Franklin does in this engagement. Needless to say, he still has the skills to take care of Belfort, but I think that Belfort will end up the victor.

Some of the other fights on the UFC 103 live stream will be:

Junior Dos Santos versus Mirko "Cro Cop" Filipovic Martin Kampmann vs. Mike Swick Josh Koscheck vs. Frank Trigg Hermes Franca vs. Tyson Griffin Efrain Escudero vs. Cole Miller Jim Miller vs. Steve Lopez Rafaello Oliveira Vs. Nik Lentz Paul Daley vs. Brian Foster Tomasz Drwal vs. Drew McFedries Jason Brilz vs. Eliot Marshall Vladimir Matyushenko vs. Igor Pokrajac Rafael dos Anjos vs. Rob Emerson

On other cards, Mike Swick has been pulled out of UFC 103 on September 19, 2009, due to a concussion he got when he was sparring this last week. He landed on his back of his head and neck and suffered a pretty serious concussion. It looks like EliteXC scrapper Paul Daley will replace Swick in the scrap against Martin Kampman. Martin Kampman is on a roll lately and looks great against any of the fighters at 170. Paul Daley said I have a handful coming from elite XC to the UFC.

The undercard of Dos Santos vs Crocop should be a great struggle. Pro-cop has fallen to the wayside since he came over from Pride. In fact in his last fight, he only won because he poked his opponent in the eye and attacked before the ref could even stop the struggle. Obviously the ref didn't discover the eye poke. Most spiders though it typically stopped when they poke someone in the eye, but not Crocop. He attacked Al-Turka when he couldn't even discover. What a cheap combatant Crocop is. I think he was just so determined for a deliver the goods that he didn't care whether he you want in a cheap style or not. I hope he gets his face wiped on the mat by Dos Santos. - 30300

About the Author:

If you want to view UFC 103 live stream, go If you want to the following hyperlink to MMAvines.com and enroll as a silver free member ufc 103 live stream. Right after you enroll, you can get instant access If you want to the fights watch ufc 103 silver free.

Karate Club Briery Hill

By Paul Campbell

Popularity of Karate is growing as a hobby and sport. Teenagers to adults have realized the tremendous potential that Karate carries to improve the physical and mental well being. If you are a resident of Briery Hill who either wants to join a Karate club or want to enroll your kid into a karate club then here are some tips that would help you to find the right Karate club at Briery Hill:

When looking for a Karate club in Briery hill, check out if the club is affiliated to any major organization such as JKA, KUGB, KARATE ENGLAND, ITKF or any other major group. This ensures the consistency in method of teaching and advancement to higher levels.

Check out the credentials of the instructors of the Karate club at Briery Hill that you plan to join. The Dan grade that the instructor holds is very important in determining the quality of training you would receive.

In case of accidents, to secure yourself from any liability make sure that the instructor has the Public liability Insurance/Indemnity insurance.

During karate practices students at times may get hurt The Karate club at Briery Hill that you choose must have a personnel present all the time during the classes who is trained in delivering First Aid or the instructor must hold a fist aid certificate.

All the personnel at the Karate club at Briery Hill should be CRB (Criminal record Bureau) cleared. This is especially important if you are sending your children to such clubs. The Karate club should have emergency procedures such as fire exist to combat any untoward accident.

Choosing a Karate club at Briery hill is not only about infrastructure but also whether the Karate Club at Briery hill is in line with your expectations. Here are some pointers that can help you in choosing the right Karate Club at Briery hill whose Karate style and emphasis matches your expectations and Karate goals.

Observe the training session at the Karate club at least once or twice to get a feel about the way classes are run, how instructors interact with the students? What is the overall ambience of the Karate club training session and whether you or your kid would be comfortable training there?

Introspect to know what is it that you want from karate? Do you want to pursue Karate as a hobby or as a serious sport? Whether your karate learning goal is to exercise or learning combat style karate? Answers to these questions will help you to choose the right Karate club which can serve your expectations the best.

Instructors play a very important role in determining your overall learning experience at the Karate club. Interact with your instructor, talk to him/her about your expectations and whether the instructors Karate style fits into it or not?

Last but not the least; do not pay the membership in the first instance. Take some time, avail some free lessons if the karate club at Briery hill offers one and then put any money on the table. At the same time do not compromise on quality for money. - 30300

About the Author:

If you are interested in starting karate in the midlands then visit karate club briery hill and karate lessons dudley